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Abs on Abs

Abs on Abs

0 MIN

Join Coach Chris in a quick Ab and Core blaster. You don't need weights for this. So let's hit the floor and start sculpting!

Yes.Fit Finisher workouts are a quick challenge you can do with any other workout. Do them before or after a Yes.Fit Run or Monthly Challenge. Designed to focus on specific movements. From stretching to challenging types of ab exercises, these are sure to get you moving!

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