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Join Coach CC with some amazing ways to challenge your plank practice! Finisher workouts are quick but extremely effective. Try them at the tail end of a Yes.Fit race, or along-side a Yes.Fit Fitness Challenge.
Total Upper Body
Total Body with Lauren
Tabata with Lauren
Temple Raid Bootcamp - Fit
Temple Raid Bootcamp - Fight
Temple Raid Bootcamp - Strength
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