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Stabilize & Strength
You'll need this type of workout to round out your fitness routine. Coach Allie guides you through challenging balance and strength movements.
Use these Yes.Fit Finishers as standalone workout routines you can add to any Yes.Fit Race or workout of your own!
Total Upper Body
Total Body with Lauren
Tabata with Lauren
Temple Raid Bootcamp - Fit
Temple Raid Bootcamp - Fight
Temple Raid Bootcamp - Strength
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