Join more than 400,000 virtual racers!

Yes.Fit logo

Stretch and Activation


Join Coach Chris for a stretch and activation quick workout. Learn how to lengthen and activate muscle groups. Use these movements to help you prepare for any workout. You can even use these after an intense workout to cool down.

Get fit the fun way.

Join the community that supports YOUR fitness, YOUR way.

Yes.Fit logo

Our mission at Yes.Fit is to help you successfully create and maintain a healthier lifestyle by providing life-changing motivation.

Join for Free

Sign up

Sign up to receive updates on new races and access to exclusive classes

Apple App Store Logo
Google Play Store Logo

© Copyright 2021, All Rights Reserved by Yes.Fit