Join more than 400,000 virtual racers!
About
Stretch & Release - Neck & Shoulders
0 MINs
Coach Tiffany has created a cool-down workout that focuses on your neck and shoulders. Using a resistance band creates an added benefit into deeper stretches for the neck and shoulder.
Get fit the fun way.
Join the community that supports YOUR fitness, YOUR way.
Fitness
Yes.Fit Links
© Copyright 2023, All Rights Reserved by Yes.Fit