Join more than 400,000 virtual racers!

Yes.Fit logo

Stretch & Release - Neck & Shoulders

0 MINs

Coach Tiffany has created a cool-down workout that focuses on your neck and shoulders. Using a resistance band creates an added benefit into deeper stretches for the neck and shoulder.

Get fit the fun way.

Join the community that supports YOUR fitness, YOUR way.

© Copyright 2023, All Rights Reserved by Yes.Fit