Learn more about Challenges
FITNESS
Fitness
Challenges
Got a day, a week, a month? Whatever time frame you have, we have a challenge for you. Our in-house fitness team has crafted these programs to get your body moving. If you are just starting out or a seasoned fitness buff, our huge fitness collection is sure to get you sweating.
Fit For All Levels
On Your Schedule
Push Yourself
Challenges 1-15
TRY FOR FREE
Bodacious Bod with Coach Marlo
3 DAY
Beginner
VIP Only
VIP Jump Rope Challenge
1 DAY
Beginner
VIP Only
Strong Mom Series 2 Challenge
20 DAY
Beginner
VIP Only
Strong Mom Series 3 Challenge
20 DAY
Beginner
VIP Only
Give Me 20 Challenge
20 DAY
Intermediate
TRY FOR FREE
Sit-Up Challenge (FREE)
7 DAY
Intermediate
TRY FOR FREE
Upper Body Challenge (FREE)
7 DAY
Intermediate
TRY FOR FREE
Lower Body Challenge (FREE)
7 DAY
Beginner
VIP Only
Strong Mom Series 1 Challenge
20 DAY
Beginner
VIP Only
Butts n Guts Challenge
14 DAY
Intermediate
VIP Only
Yoga - Strong Foundations Challenge
14 DAY
Beginner
VIP Only
Power & Tone
20 DAY
Intermediate
VIP Only
21 Day New Year, New You
21 DAY
Beginner
VIP Only
Tone It Up
20 DAY
Beginner
Challenges 16-30
VIP Only
Total Tone
20 DAY
Beginner
VIP Only
Back to Basics
12 DAY
Beginner
VIP Only
Build Up
12 DAY
Intermediate
VIP Only
Total 14 Challenge
14 DAY
Intermediate
VIP Only
Start Up
12 DAY
Beginner
VIP Only
Let's Get Moving
20 DAY
Beginner
VIP Only
Let's Lift
20 DAY
Beginner
VIP Only
Total Upper Body
1 DAY
Intermediate
VIP Only
Quick Core
1 DAY
Intermediate
VIP Only
Total Body with Lauren
1 DAY
Intermediate
VIP Only
Tabata with Lauren
1 DAY
Intermediate
VIP Only
Lauren's Core
1 DAY
Intermediate
TRY FOR FREE
Push-Up Challenge (FREE)
7 DAY
Beginner
TRY FOR FREE
Squat Challenge (FREE)
7 DAY
Beginner
Challenges 31-45
TRY FOR FREE
The Sleep Challenge
1 DAY
Intermediate
VIP Only
Kick It Challenge
20 DAY
Beginner
TRY FOR FREE
Lucky 7 Challenge
7 DAY
Intermediate
VIP Only
Muscles on Muscles Challenge
20 DAY
Intermediate
VIP Only
Body Burner
12 DAY
Intermediate
VIP Only
Allie's Total Body 1
1 DAY
Beginner
VIP Only
Glutes & Guts
1 DAY
Beginner
VIP Only
Stabilize & Strength
1 DAY
Intermediate
VIP Only
Oblique & Booty
1 DAY
Beginner
TRY FOR FREE
Freedom Challenge
3 DAY
Beginner
VIP Only
Foam Roller Lower
1 DAY
Beginner
VIP Only
Foam Roller Upper
1 DAY
Beginner
VIP Only
HIIT 2
1 DAY
Beginner
VIP Only
Power Planks
1 DAY
Beginner
Fitness
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