Join more than 400,000 virtual racers!
Complex 7 Core Burn
1 Days
This is a core-centric workout. We utilize core discs here to create a unique challenge for your core! A quick workout that you can incorporate alongside any of our other challenges and Yes.Fit Races.
Equipment Needed: Sliding Discs
You'll need to grab the Yes.Fit Dual Sided Sliding Discs
Related Challenges
Body Burner
12 DAYS
Intermediate
Complex 7 Lower Burn
1 DAYS
Intermediate
Complex 7 Upper Burn
1 DAYS
Intermediate
Core 01 Finisher
1 DAYS
Beginner
Foam Roller Lower
1 DAYS
Beginner
Foam Roller Upper
1 DAYS
Beginner
HIIT 2
1 DAYS
Beginner
Squat Challenge (FREE)
7 DAYS
Beginner
21 Day New Year, New You
21 DAYS
Beginner
Abs on Abs
1 DAYS
Beginner
Allie's Abs 01 Finisher
1 DAYS
Intermediate
Allie's Total Body 1
1 DAYS
Beginner
Back to Basics
12 DAYS
Beginner
Balance Finisher
1 DAYS
Beginner
Build Up
12 DAYS
Intermediate
Get fit the fun way.
Join the community that supports YOUR fitness, YOUR way.
Fitness
Yes.Fit Links
© Copyright 2023, All Rights Reserved by Yes.Fit