Fitness Challenges, Exercises, and more. Download the app and start moving today!
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Download our free Yes.Fit app on the Apple App store or Google Play store to carry your motivation everywhere.
Sign up for a Virtual Race, Exercise class or Challenge to reach your goals, and earn physical rewards!
Races
Join virtual races designed around exciting and popular themes. Earn unique medals, coins, t-shirts, & more! Most races are available to the public - including fundraising races.
Lighthouse Expedition
60 miles
Starting at $17
Flock It
33.8 miles
Starting at $17
Let Freedom Ring 2022 5k
3.1 miles
Starting at $17
Loki
30 miles
Starting at $17
Shark Week 2022
41 miles
Starting at $17
Run Forrest Run 5k
3.1 miles
Starting at $9
Flight of the Monarch
100 miles
Starting at $17
Wizard of Oz Part 3: An Ugly Task
35 miles
Starting at $17
The Good Witch: The Powerful Of Oz Coin Series
6.2 miles
Starting at $17
The Enchanted Series: Unicorn
49.2 miles
Starting at $17
Chillin' n Grillin'
13.1 miles
Starting at $16
The Wonderful Wizard of Oz: The Powerful Of Oz Coin Series
6.2 miles
Starting at $17
VIP Only
VIP - Barcelona
35 miles
Starting at $17
Smile Every Mile
28.3 miles
Starting at $17
Learn more about Virtual Races
What is a Virtual Race?
Travel the World (Virtually)
Track Your Progress
Rewards & Addons
Tracking Your Workouts
Exercises
Individual exercises designed to offer a full gamut of options. Many exercises are available as part of the membership at no charge.
VIP Only
Total Upper Body
22 MIN
VIP Only
Lauren's Core
23 MIN
VIP Only
Quick Core
13 MIN
VIP Only
Total Body with Lauren
22 MIN
VIP Only
Tabata with Lauren
11 MIN
VIP Only
Temple Raid Bootcamp - Fit
21 MIN
VIP Only
Temple Raid Bootcamp - Fight
21 MIN
VIP Only
Temple Raid Bootcamp - Strength
23 MIN
VIP Only
Allie's Total Body 1
23 MIN
TRY FOR FREE
Glutes & Guts
22 MIN
VIP Only
Stabilize & Strength
22 MIN
VIP Only
Oblique & Booty
21 MIN
VIP Only
Complex 7 Core Burn
11 MIN
VIP Only
Complex 7 Lower Burn
17 MIN
Fitness Challenges
Whether you want to target a certain body part or learn something new, our fitness challenges are designed to move you. Expertly crafted by our in-house fitness team, these are specifically designed to burn those calories.
TRY FOR FREE
Freedom Challenge
BEGINNER • 3 DAYS
Beginner
VIP Only
Bunny Hop Challenge
INTERMEDIATE • 5 DAYS
Intermediate
VIP Only
30 Day Strength Training Program
INTERMEDIATE • 30 DAYS
Intermediate
VIP Only
Ashley King - 45 Day Workout Plan
INTERMEDIATE • 45 DAYS
Intermediate
VIP Only
VIP Jump Rope Challenge
BEGINNER • 1 DAYS
Beginner
TRY FOR FREE
Jump Rope Challenge
BEGINNER • 1 DAYS
Beginner
VIP Only
Kickboxing Challenge
BEGINNER • 14 DAYS
Beginner
TRY FOR FREE
Sit to Fit 5k Challenge
BEGINNER • 42 DAYS
Beginner
TRY FOR FREE
Sit-Up Challenge (FREE)
INTERMEDIATE • 7 DAYS
Intermediate
TRY FOR FREE
Upper Body Challenge (FREE)
INTERMEDIATE • 7 DAYS
Intermediate
TRY FOR FREE
Lower Body Challenge (FREE)
BEGINNER • 7 DAYS
Beginner
VIP Only
Strong Mom Series 1 Challenge
BEGINNER • 20 DAYS
Beginner
VIP Only
Butts n Guts Challenge
INTERMEDIATE • 14 DAYS
Intermediate
VIP Only
Strong Mom Series 3 Challenge
BEGINNER • 20 DAYS
Beginner
FAQ
New to Yes.Fit? Check out some of our helpful links to get you started on your journey to a better you!
Fitness Trackers
Use our integrated fitness tracker or sync your own! We support a wide range of fitness trackers to keep your data all in one place.
Apple Health
Samsung Health
Google Fit
Garmin
Fitbit
Under Armour Run
Strava
Striiv
TomTom
Shop
Support your fitness goals by supporting your body. Our wide-range of fitness apparel and products will keep you motivated and looking fresh!
YF Active Classic Leggings
$25
Let's Get Started Bundle
$48
Get Started Bundles
$38
YF Active Patriot Shirt
$19
YF Active Anchor Shirt
$19
YF Active Tropical Shirt
$19
YF Active Dreams Don't Work Slouchy Tee
$19
YF Active Good Things Take Time Slouchy Tee
$19
YF Active Be Yourself Slouchy Tee
$19
YF Active Yoga Mat
$28
YF Active Yoga Block
$12
YF Active Yoga Bag
$35
YF Active Yoga Roller
$22
YF Active Yoga Toeless Socks
$14
Blog
Stay up to date on fitness and health-related news. Find healthy recipes, diet breakdowns, and insight into living a healthy lifestyle
5 Simple Ways to Boost Your Immune System
6 Tips for Stronger Mental Health
7 Tips for staying fit this summer.
How to Properly Detox
How Does Running Help You Lose Weight and Tone Up? (Even If You’re New)
The Great Debate: Diet vs Exercise or Both?
Here’s What Happens to Your Body Once You Start Running Regularly (Even If You Don’t Notice It)
7 Tips To Staying Healthy in an Unhealthy Economy
How to Maintain Stress and Healthy Eating
7 Health Benefits of Regular Exercise
7 Workout Routines for Fat Loss
How to Start Your Fitness Journey
7 Healthy Eating Habits to Try
5 Things You Need to Know About Your Metabolism
Gluten Free Overnight Oats w/ Chia Seeds
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