Join more than 400,000 virtual racers!

Yes.Fit logo
Exercise hero image

Stabilize & Strength

1 Days

You'll need this type of workout to round out your fitness routine. Coach Allie guides you through challenging balance and strength movements.

Use these Yes.Fit Finishers as standalone workout routines you can add to any Yes.Fit Race or workout of your own!

Equipment needed: Dumbbells, Resistance Bands, Sliders

Get fit the fun way.

Join the community that supports YOUR fitness, YOUR way.



© Copyright 2024, All Rights Reserved by Yes.Fit