Join this 14 Day Challenge.

Coach Allie takes you through a Yes.Fit Challenge designed to build more strength and core movements. We use body weight, dumbbells, and our Yes.Fit Resistance Bands. Her personalization for Pilates style movements are sure to burn those hard to reach places. Challenge yourself in this month's Yes.Fit programming. Another solid burn for those arms, legs, abs, and bootys!

Equipment Needed: Dumbbells, Yes.Fit Resistance Bands, Yes.Fit Dual Core Sliders