Join more than 400,000 virtual racers!

Yes.Fit logo
Exercise hero image

Give Me 20 Challenge

20 Days

Give Me 20! Join Coach Marlo in a 20-day adventure to lifting. Tone and tighten through muscle-building techniques designed by Coach Marlo to get you a nice lean pump. She introduces you to a very easy-to-follow weight-lifting schedule. Focusing on each muscle group per day to ensure that you are 100% into your workout.

Equipment Needed: Dumbbells

Get fit the fun way.

Join the community that supports YOUR fitness, YOUR way.



© Copyright 2024, All Rights Reserved by Yes.Fit