Join more than 700,000 virtual racers!
Yoga - Strong Foundations Challenge
14 Days
Welcome to Yes.Fit Yoga. Become the best you with this 14 day yoga practice challenge. Learn how to practice yoga with simple movements and mindfulness. Coach Megan shares with you a simple yoga flow that anyone can do. Breath, move, relax, and open yourself to the peacefulness of yoga.
Equipment Needed: Yoga Mat
Related Challenges
21 Day New Year, New You
21 DAYS
Beginner
Back Builder Finisher
1 DAYS
Beginner
Back to Basics
12 DAYS
Beginner
Balance Finisher
1 DAYS
Beginner
Burpee Bootcamp Finisher
1 DAYS
Beginner
DB + Legs = Burn
1 DAYS
Beginner
Hold Fo Sho Finisher
1 DAYS
Beginner
It's Caliente Dance Challenge
30 DAYS
Beginner
Lauren's Core
1 DAYS
Intermediate
Lower Body Challenge (FREE)
7 DAYS
Beginner
Muscles on Muscles Challenge
20 DAYS
Intermediate
Plank Challenge (FREE)
7 DAYS
Beginner
Push-Up Challenge (FREE)
7 DAYS
Beginner
Quick Core
1 DAYS
Intermediate
Sit to Fit 5k Challenge
42 DAYS
Beginner
Get fit the fun way.
Join the community that supports YOUR fitness, YOUR way.
Fitness
Yes.Fit Links
© Copyright 2024, All Rights Reserved by Yes.Fit