virtual race | 0 Miles
Starting at $0
Use this finisher to help release tight muscles. Foam rolling is proven to help increase flexibility and mobility. Miofascial release occurs during a foam rolling session. Helps to loosen up and break down tight facia and scar tissue from intense workout days.
Equipment Needed: Foam Roller
Foam Roller Lower
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Yes.Fit connects with 25 of the best fitness trackers including Yes.Fit’s own integrated tracker. You can also use Manual Entry if you’re not into the fancy watches and apps!