Exercise | 0 minutes
Starting at $0
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Les Mills Bodybalance: Mix 45min
0 minutes
đź’ĄLow Intensity
đź’ĄYoga Mat (Optional)
Ideal for anyone and everyone, this yoga-based class that will improve your mind, your body and your life. During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.
We created a short video to help you visualize what our mobile app and group of amazing Yes.Fit athletes can do. We believe anyone can start becoming healthier today. Hit that play button!
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