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Les Mills Grit Strength
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Les Mills Grit Strength
0 minutes
High-intensity interval training designed to improve strength and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaching, motivating you to go harder to get fit, fast.
đź’ĄEquipment Needed: Barbell, Weights
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