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Keto Friendly Fruit Dip Recipe

Prep in minutes

Ready in an hour

Serves Depends on if you want to share!


1 Sugar-Free Vanilla instant pudding Packet
½ block of softened Cream Cheese
Sugar Free Cool Whip ( Defrost so not frozen)
2 cups of heavy whipping cream
Any of your favorite fruits for dipping


1. Mix the Instant pudding with the Heavy cream
2. Mix in the cream cheese.
3. Mix in the cool whip .
4. Refrigerate for 1 hour
5. Then Fall in love with the best guilt free dip!


If you want to share double the recipe!

It's good for a week in the fridge.

Also it’s a great topper for a parfait or overnight oats.

About the Author

Heather Peterson

Heather is the Customer Success Marketing Manager and has been with Yes.Fit for 4 years, She loves to cook while making memories with her three daughters. She is a car karaoke expert. She enjoys reading all the books while maintaining a healthy lifestyle.

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