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Cook Time 15 minutes


  • 1 lb of ground sausage, chicken, turkey or even beef
  • 7 cups of coleslaw mix
  • 2 tablespoons of low sodium soy sauce.
  • 1 tablespoon of ginger
  • 1 teaspoon of garlic powder
  • 1/2 cup of green onions
  • For a spicy kick add 1 tablespoon of red pepper flakes!


  1. Cook meat stirring and crumbling until cooked through.
  2. Stir in Coleslaw mix, garlic, ginger, soy sauce, and stir.
  3. Top with green onions and drizzle with more soy sauce.


This low carb egg roll in a bowl is served great together with cauliflower rice, quinoa or white rice.


Serves 6

Calories 400

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