Exercise | 0 Days
Starting at $0
Welcome to Total Body. A Pilates-inspired workout targeting all that is you! Join Coach Allie as she simplifies movements that challenge your body for a solid workout.
Use these Yes.Fit Finishers as standalone workout routines you can add to any Yes.Fit Race or workout of your own!
Equipment needed: Dumbbells, Resistance Bands, Sliders
Allie's Total Body 1
We created a short video to help you visualize what our mobile app and group of amazing Yes.Fit athletes can do. We believe anyone can start becoming healthier today. Hit that play button!
Yes.Fit connects with 25 of the best fitness trackers including Yes.Fit’s own integrated tracker. You can also use Manual Entry if you’re not into the fancy watches and apps!
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