Exercise | 0 Days
Starting at $0
Join Coach Chris in this cardio sweat session. You'll need a towel to wipe down the sweat after this quick finisher. High Impact Interval Training is known to increase calorie burn in a short period of time. A great addition to lifting workouts or even after a run.
Equipment Needed: None
We created a short video to help you visualize what our mobile app and group of amazing Yes.Fit athletes can do. We believe anyone can start becoming healthier today. Hit that play button!
Yes.Fit connects with 25 of the best fitness trackers including Yes.Fit’s own integrated tracker. You can also use Manual Entry if you’re not into the fancy watches and apps!