Exercise | 0 Days
Starting at $0
Defy gravity in this core and stability finisher workout. A quick workout to help build coordination, which is proven to help in many active aspects of your fitness journey.
Yes.Fit Finisher workouts are a quick challenge you can do with any other workout. Do them before or after a Yes.Fit Run or Monthly Challenge.
Equipment Needed: None
It's Just Balance
We created a short video to help you visualize what our mobile app and group of amazing Yes.Fit athletes can do. We believe anyone can start becoming healthier today. Hit that play button!
Yes.Fit connects with 25 of the best fitness trackers including Yes.Fit’s own integrated tracker. You can also use Manual Entry if you’re not into the fancy watches and apps!