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Les Mills Low Impact: Strength

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Les Mills Low Impact: Strength

0 minutes

Ease your body into exercise with these simple low-impact workouts. These workouts are perfect if you’re a beginner, if you’re returning to exercise after injury, or if you just want low-impact movement. You can try different ways to move your body and enjoy a taste of the type of workouts you can do with LES MILLS.

💥Equipment Needed: Barbell, Weights

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