Exercise | 0 minutes
Starting at $0
Feel more settled and calm by connecting the mind and body to the breath. Bringing awareness to each part of your body, releasing all tension and bringing forward relaxation.
Les Mills Meditation Body Scan and Breath
We created a short video to help you visualize what our mobile app and group of amazing Yes.Fit athletes can do. We believe anyone can start becoming healthier today. Hit that play button!
Yes.Fit connects with 25 of the best fitness trackers including Yes.Fit’s own integrated tracker. You can also use Manual Entry if you’re not into the fancy watches and apps!