Exercise | 0 minutes
Starting at $0
Les Mills Stretch: Upper Body Mobility 1
LES MILLS STRETCH features a carefully curated combination of equipment-assisted stretching designed to increase your range of motion and relax your muscles. Combining a variety of mobility and stretching techniques, this zero-impact workout will transform your flexibility, increase your range of motion, relax your muscles and help you maximize athletic performance.
💥Equipment Needed: Resistance Band
We created a short video to help you visualize what our mobile app and group of amazing Yes.Fit athletes can do. We believe anyone can start becoming healthier today. Hit that play button!
Yes.Fit connects with 25 of the best fitness trackers including Yes.Fit’s own integrated tracker. You can also use Manual Entry if you’re not into the fancy watches and apps!