Exercise | 0 Days
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Tiffany has created a Yes.Fit Finisher that will help you cool down from any lower body exercises. Using a resistance band creates an added benefit into deeper stretches for the lower body.
Stretch & Release - Legs
We created a short video to help you visualize what our mobile app and group of amazing Yes.Fit athletes can do. We believe anyone can start becoming healthier today. Hit that play button!
Yes.Fit connects with 25 of the best fitness trackers including Yes.Fit’s own integrated tracker. You can also use Manual Entry if you’re not into the fancy watches and apps!
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