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Total Body with Lauren

virtual race

Total Body with Lauren

0 Miles

Starting at $0

Grab a set of weights and attack all the muscle groups. Be challenged this is a big calorie burn workout. Coach Lauren introduces you to compound exercises like squat presses, lunge curls, plank shoulder taps, and deadlifts with upright rows. So don't forget to bring your Yes.Fit towel and water bottle.

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