Exercise | 0 Days
Starting at $0
0
Miles Logged
1
Race Participants
0
Calories Burned
Yoga Hips and Hamstrings
0 Days
This yoga exercise practices an intense focus on your lower body, specifically the hips and the hamstrings. Coach Megan will teach you how to balance your hips and hamstrings so that they are both strong and flexible.
We created a short video to help you visualize what our mobile app and group of amazing Yes.Fit athletes can do. We believe anyone can start becoming healthier today. Hit that play button!
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