Glutes & Guts
Welcome to Glutes & Guts. A Pilates-inspired workout with Coach Allie targeting those infamous glutes and guts! Slim down those abs, and build that booty.
Use these Yes.Fit Finishers as standalone workout routines you can add to any Yes.Fit Race or workout of your own!
Equipment needed: Dumbbells, Resistance Bands, Sliders