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Power & Tone

20 Days

A double trainer challenge! Join both Coach Allie and Coach Tiffany on a unique Pilates & Barre training program.

Equipment needed: Body Weight, Dumbbells, Resistance Bands, Sliders

Welcome to our monthly Yes.Fit Challenges! you'll have five days each week to master our workouts. Each week introduces a new workout so it will become more challenging and rewarding as you progress. So keep the hard work and press play! Incorporate the challenges with your current races to build a full workout routine! It is a great way to get stronger and better each day. Good luck! You got this!

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