Join more than 400,000 virtual racers!
Back Builder Finisher
1 Day
Yes.Fit Finisher workouts are a quick challenge you can do with any other workout. Do them before or after a Yes.Fit Run or Monthly Challenge. Designed to focus on specific movements. From stretching to challenging types of ab exercises, these are sure to get you moving! Let's create a strong back! A strong back helps support you posture.
Related Challenges
Core 01 Finisher
1 DAYS
Beginner
Balance Finisher
1 DAYS
Beginner
Stretch & Activation Finisher
1 DAYS
Beginner
Hold Fo Sho Finisher
1 DAYS
Beginner
Burpee Bootcamp Finisher
1 DAYS
Beginner
Start Up
12 DAYS
Beginner
Back to Basics
12 DAYS
Beginner
Build Up
12 DAYS
Intermediate
Body Burner
12 DAYS
Intermediate
Core 02 Finisher
1 DAYS
Beginner
Spooky BOO-ty Finisher
1 DAYS
Beginner
Stretch & Release (Neck & Shoulders) Finisher
1 DAYS
Beginner
CC's Cool Down Finisher
1 DAYS
Beginner
Stretch Flow Finisher
1 DAYS
Beginner
Flex It Finisher
1 DAYS
Beginner
Get fit the fun way.
Join the community that supports YOUR fitness, YOUR way.
Fitness
Yes.Fit Links
© Copyright 2022, All Rights Reserved by Yes.Fit