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Yes.Fit Finisher workouts are a quick challenge you can do with any other workout. Do them before or after a Yes.Fit Run or Monthly Challenge. Designed to focus on specific movements.
Legs & Core
Pilates - Lower Body Burn
21 Day New Year, New You
Abs on Abs
Back Builder Finisher
Burpee Bootcamp Finisher
Hold Fo Sho Finisher
It's Just Balance
Lucky 7 Challenge
Pilates - Arms & Abs
Pilates - Tabata
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