Join more than 700,000 virtual racers!
HIIT 3
1 Days
Yes.Fit Finisher workouts are a quick challenge you can do with any other workout. Do them before or after a Yes.Fit Run or Monthly Challenge. Designed to focus on specific movements. From stretching to challenging types of ab exercises, these are sure to get you moving!
Equipment Needed: None
Related Challenges
Hot HIIT
1 DAYS
Beginner
Pilates - Tabata
1 DAYS
Beginner
It's Just Balance
1 DAYS
Beginner
Legs & Core
1 DAYS
Beginner
Pilates - Lower Body Burn
1 DAYS
Beginner
Plank Challenge (FREE)
7 DAYS
Beginner
21 Day New Year, New You
21 DAYS
Beginner
Back to Basics
12 DAYS
Beginner
Balance Finisher
1 DAYS
Beginner
Body Burner
12 DAYS
Intermediate
Booty Burn
1 DAYS
Beginner
Compound Core
1 DAYS
Beginner
DB + Legs = Burn
1 DAYS
Beginner
Foam Roller Lower
1 DAYS
Beginner
Foam Roller Upper
1 DAYS
Beginner
Get fit the fun way.
Join the community that supports YOUR fitness, YOUR way.
Fitness
Yes.Fit Links
© Copyright 2024, All Rights Reserved by Yes.Fit