Yes.Fit logo

HIIT 3

Exercise hero image

HIIT 3

1 Day

Yes.Fit Finisher workouts are a quick challenge you can do with any other workout. Do them before or after a Yes.Fit Run or Monthly Challenge. Designed to focus on specific movements. From stretching to challenging types of ab exercises, these are sure to get you moving!

Equipment Needed: None

Get fit the fun way.

Join the community that supports YOUR fitness, YOUR way.

Apple App Store Logo
Google Play Store Logo