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DB + Legs = Burn

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DB + Legs = Burn

1 Day

DB + Legs = Burn. This quick Yes.Fit Finisher workout attacks the legs with some dumbbells. Be ready, any leg exercise is a big calorie burn day. Coach Chris will make sure you get that great leg workout today.

Equipment Needed: Dumbbells

Yes.Fit Finisher workouts are a quick challenge you can do with any other workout. Do them before or after a Yes.Fit Run or Monthly Challenge. Designed to focus on specific movements. From stretching to challenging types of ab exercises, these are sure to get you moving!