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Sit to Fit 5k Challenge

42 Day

Yes.Fit's first-ever FREE distance and fitness challenge!

(Rewards and add-ons are optional. Starting at $27.00)

Dominate your 5k with this 6 week paced program. Join Coach Stacey of Mustard Fitness in this amazing cardio conditioning and strength program. He will coach and train you on pacing your runs, exercises to build strength and endurance, and recovery techniques. Regardless if you are a new or veteran runner. We encourage you to get into this first-ever 5k training program.

Equipment Needed: NONE

This 6 day 6-week program consists of:

  • Posture and Mobility
  • Run variations
  • Full-Body Workouts
  • Walk and Recovery Programs

Get fit the fun way.

Join the community that supports YOUR fitness, YOUR way.

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Our mission at Yes.Fit is to help you successfully create and maintain a healthier lifestyle by providing life-changing motivation.

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