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Strong Mom Series 1 Challenge

20 Day

Yes.Fit is proud to provide a workout series specifically designed for our new moms and expectant mothers! Join Coach Kelsey as she takes you through a Yes.Fit Challenge that's easy to follow and full of fun "mom-to-be" workouts! We know juggling your busy schedule is a challenge within itself. So she's designed a program perfectly built to have you moving and staying active. A perfect fit for a strong momma!

Equipment Needed: Dumbbells, Resistance Hip Bands

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