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Stretch & Release (Legs) Finisher

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Stretch & Release (Legs) Finisher

1 Day

Tiffany has created a Yes.Fit Finisher that will help you cool down from any lower body exercises. Using a resistance band creates an added benefit into deeper stretches for the lower body.

Equipment Needed: Resistance Band

Be sure the check out the YF Active Resistance Bands in the store!