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Stretch & Release (Hips) Finisher

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Stretch & Release (Hips) Finisher

1 Day

Tiffany has created a Yes.Fit Finisher that will help you cool down from hip-type exercises. Using a resistance band creates an added benefit into deeper stretches for the hips.

Equipment Needed: Resistance Bands

Be sure to check out the YF Active Resistance Bands in the store!