Runner Prep Finisher
Runner Prep Finisher
1 Day
Prepare for your next Yes.Fit run with a runner prep. Stretch-based and movement techniques to increase your flexibility, range of motion while you attack these runs. This also helps with decreasing running based injuries so your runs feel better and last longer.
Related Challenges
Stretch Flow Finisher
1 DAYS
Beginner
Cardio HIIT 1 Finisher
1 DAYS
Beginner
Core 02 Finisher
1 DAYS
Beginner
Stretch & Release (Legs) Finisher
1 DAYS
Beginner
Stretch & Release (Neck & Shoulders) Finisher
1 DAYS
Beginner
Stretch & Release (Hips) Finisher
1 DAYS
Beginner
Flex It Finisher
1 DAYS
Beginner
CC's Cool Down Finisher
1 DAYS
Beginner
Total Tone
20 DAYS
Beginner
Tone It Up
20 DAYS
Beginner
Muscle Hustle
20 DAYS
Intermediate
Let's Get Moving
20 DAYS
Beginner
Stretch & Activation Finisher
1 DAYS
Beginner
Let's Lift
20 DAYS
Beginner
Core 01 Finisher
1 DAYS
Beginner
