Stretch Flow Finisher
1 Day
Coach Chris has a great stretch flow. A Yoga inspired cooldown or warmup you can do to refocus your mind and get ready to attack the day.
Related Challenges
Flex It Finisher
1 DAYS
Beginner
Runner Prep Finisher
1 DAYS
Beginner
Stretch & Release (Legs) Finisher
1 DAYS
Beginner
Core 02 Finisher
1 DAYS
Beginner
Stretch & Release (Neck & Shoulders) Finisher
1 DAYS
Beginner
Cardio HIIT 1 Finisher
1 DAYS
Beginner
Stretch & Release (Hips) Finisher
1 DAYS
Beginner
CC's Cool Down Finisher
1 DAYS
Beginner
Total Tone
20 DAYS
Beginner
Let's Get Moving
20 DAYS
Beginner
Stretch & Activation Finisher
1 DAYS
Beginner
Balance Finisher
1 DAYS
Beginner
Let's Lift
20 DAYS
Beginner
Muscle Hustle
20 DAYS
Intermediate
Tone It Up
20 DAYS
Beginner
Fitness
Yes.Fit Links
© Copyright 2022, All Rights Reserved by Yes.Fit