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Stretch Flow Finisher
Coach Chris has a great stretch flow. A Yoga inspired cooldown or warmup you can do to refocus your mind and get ready to attack the day.
Flex It Finisher
Runner Prep Finisher
Stretch & Release (Legs) Finisher
Core 02 Finisher
Stretch & Release (Neck & Shoulders) Finisher
Cardio HIIT 1 Finisher
Stretch & Release (Hips) Finisher
CC's Cool Down Finisher
Let's Get Moving
Stretch & Activation Finisher
Tone It Up
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