Tone It Up
Coach CC will take you through four weeks of sculpting and toning all while building lean muscle. no equipment required so you can take these workouts with you anywhere! The added cardio is sure to get you heart rate jumping while getting stronger and more skillful each week.
Equipment needed: None
This monthly challenge, you'll have 5 days each week to master our workouts. Each week introduces a new workout so it will become more challenging and rewarding as you progress. Let's get tone!
Our mission at Yes.Fit is to help you successfully create and maintain a healthier lifestyle by providing life-changing motivation.Join for Free