Join more than 400,000 virtual racers!
Let's Lift
20 Day
You have each week to master a pure weightlifting program by Coach Chris. Weightlifting targets specific muscle groups. This is how you are going to get strong and more confident in other fitness movements. Don't be afraid to pick those weights up!
Equipment needed: Dumbbells
Related Challenges
Muscle Hustle
20 DAYS
Intermediate
Let's Get Moving
20 DAYS
Beginner
Total Tone
20 DAYS
Beginner
Tone It Up
20 DAYS
Beginner
Flex It Finisher
1 DAYS
Beginner
Stretch Flow Finisher
1 DAYS
Beginner
Cardio HIIT 1 Finisher
1 DAYS
Beginner
CC's Cool Down Finisher
1 DAYS
Beginner
Stretch & Release (Legs) Finisher
1 DAYS
Beginner
Stretch & Release (Hips) Finisher
1 DAYS
Beginner
Stretch & Release (Neck & Shoulders) Finisher
1 DAYS
Beginner
Runner Prep Finisher
1 DAYS
Beginner
Core 02 Finisher
1 DAYS
Beginner
Back to Basics
12 DAYS
Beginner
Start Up
12 DAYS
Beginner
Get fit the fun way.
Join the community that supports YOUR fitness, YOUR way.
Our mission at Yes.Fit is to help you successfully create and maintain a healthier lifestyle by providing life-changing motivation.
Join for FreeFitness
Yes.Fit Links
Sign up
Sign up to receive updates on new races and access to exclusive classes
© Copyright 2021, All Rights Reserved by Yes.Fit