Join more than 400,000 virtual racers!
Yoga - Strong Foundations Challenge
14 Day
Welcome to Yes.Fit Yoga. Become the best you with this 14 day yoga practice challenge. Learn how to practice yoga with simple movements and mindfulness. Coach Megan shares with you a simple yoga flow that anyone can do. Breath, move, relax, and open yourself to the peacefulness of yoga.
Equipment Needed: Yoga Mat
Related Challenges
Body Burner
12 DAYS
Intermediate
Back to Basics
12 DAYS
Beginner
Start Up
12 DAYS
Beginner
Build Up
12 DAYS
Intermediate
Balance Finisher
1 DAYS
Beginner
Stretch & Activation Finisher
1 DAYS
Beginner
Core 01 Finisher
1 DAYS
Beginner
Back Builder Finisher
1 DAYS
Beginner
Burpee Bootcamp Finisher
1 DAYS
Beginner
Hold Fo Sho Finisher
1 DAYS
Beginner
Tone It Up
20 DAYS
Beginner
Muscle Hustle
20 DAYS
Intermediate
Let's Get Moving
20 DAYS
Beginner
Let's Lift
20 DAYS
Beginner
Total Tone
20 DAYS
Beginner
Get fit the fun way.
Join the community that supports YOUR fitness, YOUR way.
Our mission at Yes.Fit is to help you successfully create and maintain a healthier lifestyle by providing life-changing motivation.
Join for FreeFitness
Yes.Fit Links
Get Our App
© Copyright 2021, All Rights Reserved by Yes.Fit