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Yoga - Strong Foundations Challenge

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Yoga - Strong Foundations Challenge

14 Day

Welcome to Yes.Fit Yoga. Become the best you with this 14 day yoga practice challenge. Learn how to practice yoga with simple movements and mindfulness. Coach Megan shares with you a simple yoga flow that anyone can do. Breath, move, relax, and open yourself to the peacefulness of yoga.

Equipment Needed: Yoga Mat

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